Showing posts with label comfort food. Show all posts
Showing posts with label comfort food. Show all posts
Sunday, May 16, 2010
More Fun with Butternut Squash
Yummy Butternut Home Fries - (Hungry Girl, Pg. 280, 58 calories per serving, makes 4 servings) This recipe smells amazing while it is cooking. I highly recommend this recipe if you like home fries for breakfast--or as a comfort food. It's very easy to make but make sure you have a large pan to cook in. I only had skillets and I had to switch to a pot since I don't have the right sized pan. It didn't exactly look like the picture but it was very tasty. I wound up eating two servings the first night and saved the other two servings as leftovers. Again, not a recipe for a single person unless you don't mind leftovers.
Sweet Potato Pie
I Can't Believe It's Not Sweet Potato Pie - (Hungry Girl, Pg. 164, 113 calories per serving, makes 4 servings)
After a stressful week, I was craving my comfort foods but not wanting to break my diet prevented me from fulfilling my cravings. I flipped through the originial Hungry Girl book looking for a good subsitute when I came across this recipe. Since Butternut Squash is now a staple in my house, I had all the necessary ingredients on hand. I pulled out my pyrex pie dish--since I was making pie--and proceeded to make the recipe. It was a fairly easy to make recipe.
This recipe is not meant for a single person--the servings are big. It is great to eat one night but not 4 nights in a row. I would recommend making this when you know you are having company or you are going to a dinner party.
Monday, January 18, 2010
All on My Own
During the week, I decided to try out some of the Hungry Girl Recipes on my own. Since I was determined to perfect the Butternut Squash fries, I bought another Butternut Squash. I made the fries in my toaster oven this time, broiling them for 20 minutes. They were perfect. But since I am one person, I didn't make the entire recipe. I cut up the entire Butternut Squash and searched the original Hungry Girl book for more Butternut Squash recipes.
Maplelicious Butternut Squash Mash: (Hungry Girl, Pg. 277) This is a way of making something similar to sweet potatoes for 109 calories. I also tried the recipe without the maple syrup and it tasted like regular mashed potatoes--one of my comfort foods. It was so simple since I already had the squash cut up. You just microwave it for 6 minutes then mash--amazing!!
HG's Famous Bowl: (Hungry Girl, Pg. 98) If any of you love KFC's Mashed Potato bowl like I do, this is a must make. You make the Butternut Squash Mashed Potatoes, Shake and Bake style chicken with the FiberOne Cereal (Italian seasoning to flavor), Green Giant Steamed corn and Fat Free Chicken Gravy. The Chicken takes the longest time to prepare but I made 2 Chicken Breasts so I could cut up some of the Chicken and eat the rest the following day. For 288 calories, this is a very filling meal. I love it, all my comfort foods combined in a bowl without all of the calories. (The world's best PMS food, in my humble opinion).
Rockin' Tuna Melt: (Hungry Girl, Pg. 68) I made this to go with my Butternut Squash Fries. This is a 212 calorie treat. Of course you have to like Tuna to enjoy it. And if you have a cat like I do, they will stay by your side while you prepare and eat your meal. I left out the tomatoes and carrots when I made this and substituted them with chopped celery.
I would highly recommend all of these recipes.
Maplelicious Butternut Squash Mash: (Hungry Girl, Pg. 277) This is a way of making something similar to sweet potatoes for 109 calories. I also tried the recipe without the maple syrup and it tasted like regular mashed potatoes--one of my comfort foods. It was so simple since I already had the squash cut up. You just microwave it for 6 minutes then mash--amazing!!
HG's Famous Bowl: (Hungry Girl, Pg. 98) If any of you love KFC's Mashed Potato bowl like I do, this is a must make. You make the Butternut Squash Mashed Potatoes, Shake and Bake style chicken with the FiberOne Cereal (Italian seasoning to flavor), Green Giant Steamed corn and Fat Free Chicken Gravy. The Chicken takes the longest time to prepare but I made 2 Chicken Breasts so I could cut up some of the Chicken and eat the rest the following day. For 288 calories, this is a very filling meal. I love it, all my comfort foods combined in a bowl without all of the calories. (The world's best PMS food, in my humble opinion).
Rockin' Tuna Melt: (Hungry Girl, Pg. 68) I made this to go with my Butternut Squash Fries. This is a 212 calorie treat. Of course you have to like Tuna to enjoy it. And if you have a cat like I do, they will stay by your side while you prepare and eat your meal. I left out the tomatoes and carrots when I made this and substituted them with chopped celery.
I would highly recommend all of these recipes.
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